You're Not Missing Them: Trauma Bond Recovery Guide to Narcissistic Abuse, Emotional Addition, and Healing from a Toxic Relationship

You know the relationship was harmful. So why can’t you stop missing them?This is not a character flaw. It is not weakness or confusion or a failure of self-respect. It is the predictable result of a trauma bond — a documented neurological process in which your brain was conditioned, through repeated cycles of pain and relief, to treat instability like safety and intensity like love.You’re Not Missing Them is the book that finally gives you language for what happened. Drawing on the neuroscience of attachment, intermittent reinforcement, and emotional addiction, April Bishop walks you through exactly how the bond formed, why leaving felt — or still feels — impossible, and what the path back to yourself actually looks like.Whether you’ve already left or you’re still in it, this is not a book about hating them. It is a book about understanding yourself — clearly, honestly, and without shame.Break the bond. Find yourself. Read more